We will start the class with a bag portion, heavy workout then work on a couple of streetwise self-defense techniques that are not covered within the curriculum; however, its application is derived from a combination of several of our techniques: A couple of my instructors know of these and they will help you to practice and learn them. Also with our new students we will review the basics to falling for preparation to ground defense. We will finish with new techniques for your advancement.
Be sure to bring in any friends to introduce them, as you can see by the news etc that Springfield is not getting to be a "friendlier" city. I am being more cautious of my surroundings thankful I know what I do. I would hate to have to walk around with blinders on and hope I am not the next target.
The children's portion will include a continuation of their Kata and basic requirements for advancement to their next level.
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